Natural Awakenings North Central Florida

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Welcome to Natural Awakenings Online

May Issue

Women's Health

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Pillow Self-Talk

Three Questions to Ponder Before Sleeping
Spending a few minutes each night with three purposeful questions will help us to rest content and awaken with joy.

Eco-Upgrades for America’s Landmarks

Monuments and Parks Adopt Sustainable Practices
From the Grand Canyon to the Gateway Arch to the Empire State Building, America’s landmarks are making the old new again with Earth-friendly changes.

Five Reasons to Love a Cat

They Bring Health and Happiness Home
Cats are low-maintenance, health-enhancing roommates; they’re also surprisingly eco-friendly.

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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See More »Global Briefs

Waterborne Drugs

Meds in Urban Streams Drive Microbial Resistance

Helping Hands

Recycled Plastic Transforms into Prosthetics

Women Warriors

Africans Unite to Save Rhinos

Obsolete Packaging

Grocer Shuns Plastic Trays

All That Glitters

Sparkly Microbeads Face Ban

Love Rocks

Inspiring Messages that Surprise


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See More »Health Briefs

Eye Contact Syncs Baby and Adult Brainwaves

Supports Early Learning and Communication Skills

U.S. Midlife Women Choosing Natural Health Care

Using Complementary and Alternative Approaches

New Guidelines Lower the Bar for Risky Blood Pressure

Nearly Half of U.S. Adults Now Have High Numbers

Acetaminophen Linked to Delayed Language Skills

Pain Reliever Impacts Child's Development

Seniors Eating Mediterranean Diet Retain Independence

Helps Elderly Maintain Strength

Yoga Soothes the Blues

Lowers Symptoms of Depression