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Natural Awakenings North Central Florida
Rethinking city living
Natural beauty trends
Healthy drink recipes kids will love
Welcome to Natural Awakenings Online
& Natural Beauty
Eat Right to Sleep Well
10 Foods Help Us Relax and Rest
Rather than popping a pill, eating certain foods can kick-start hormones that help us get a long, deep night’s sleep.
We Need Clean Waters
Streams and Rivers Are Life Links
Efforts are underway around the country to make polluted waterways clean again and to instill local appreciation for their many helpful roles.
Peter Gros on Preserving Wild Nature
The wildlife expert explains why we should appreciate wolves, snakes and bats and what he finds encouraging about an enlightened focus on wildlife protection.
Running with the Kids
Strengthens Body, Mind and Family Spirit
Families with children as young as 5 easily bond when they mindfully run together at a fun pace.
Metaphysical Expo in Ocala
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Green Energy Reduces Utility Costs
Mayors Worldwide Sign Climate Charter
Simple Eco-Houses on the Upswing
Oil Spill Threatens Ocean Ecology
Cleanup Cites Worst Plastic Polluters
Seattle Mariners Win Eco-Award
Coupons, Contests and more
Digital Edition - Read the online issue by clicking on the magazine cover below!
Join the Conversation!
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Facial Exercises Ease Midlife Signs of Aging
Help for Looking Younger
Exercise Boosts Good Gut Bacteria
Cardio Improves Healthy Microbes
Seek 15 Minutes of Device-Free Time
Why You Should Break Away From a Screen
Energy Drinks Hurt Youth Health
Causes Negative Side Effects
Preterm Births Down After Coal Plant Shutdown
Reduction in Pollution to Thank
Scientists Discover Alcohol-Cancer Link
Research Finds Connection