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Natural Awakenings North Central Florida
Managing food intolerances
Natural eye health
Dr. Mercola's wellness tips
Rewriting our story
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Letter from Publisher
Letter from the Publisher
Thumbs-Up on Fats
Good Fat Doesn’t Make Us Fat
Fat used to be the nemesis of good nutrition, but the latest research overturns that theory: The right fats actually keep us thin without harming our hearts.
Workouts Use Natural Body Patterns
Gyrotonic exercise, the latest trend in fitness studios, uses special equipment to enable smooth, circular motions that make the body more fluid and supple.
Eco-Burial Options Grow
The latest creative and Earth-friendly options include converting remains into tree planters, jewelry, ocean reefs and even vinyl records.
How to Move Past Food Sensitivities
The queasy stomach, brain fog or food cravings we’re experiencing might be caused by food sensitivities and a leaky gut—but there are some practical, simple solutions.
Dr. Eric Pearl, author of The Reconnection: Heal Others, Heal Yourself, demystifies the healing process.
See What It is Like to Be Blind
VegFest Debuts in Gainesville
The inaugural Gainesville VegFest will take place from 11 a.m. to 5 p.m., April 8.
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Oregano Oil Proves a Safe Antibiotic for Poultry
Laundry Machines Boost School Attendance
A Veggie Leather Alternative
Oil Wastewater Irrigating California Fields
Take the Kids to Work
California Outlaws Single-Use Plastic Bags
Coupons, Contests and more
Digital Edition - Read the online issue by clicking on the magazine cover!
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No Benefit to Cutting Fat in Cheese
Does Not Affect Cholesterol Levels
Kids Going Online at Bedtime Sleep Poorly
Issues with Electronic Use at Night
The Five-Second Rule Debunked
Researchers Disprove the Thought
Veggie, Fish and Nut Fats Preserve Heart Health
Reducing the Risk of Cardiovascular Disease
Eye Health Nutrients Also Aid the Brain
Double Benefit to Key Carotenoids
Stress and Fatigue Abate with Combo Supplement
Nutrients to Help Reduce Anxiety and Tiredness