Eat Well

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Eat Well Briefs

Lutein in Greens and Eggs Slows Cognitive Aging

Foods for Thought

10 Daily Produce Servings Prevent Early Death

Double-Up on Fruits and Vegetables

Red Wine Less Toxic Than White

Connection to Skin Cancer Found

Sugar Linked to Depression

Connection to Mental Disorders

Veggie Doctors

Cardiologists Urge Plant-Based Hospital Meals

Meatless Millennials

Young Vegetarians Worry Meat Industry
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Archive »Natural Nutrition

Eat Wheat Again

Eight Ways to Restore Gut Health
For the three in four Americans that suffer digestive distress, straightforward strategies—including eating whole wheat and grains—will rekindle normal digestive function and even restore full liver and gall bladder function.
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Archive »Food As Medicine

Manly Foods

Boost Testosterone with the Right Choices
When men eat certain foods from lean meat and nuts to cabbage and strawberries, their bodies naturally produce more male hormone, lowering the odds of infertility and impotence.
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Archive »Eat Local

Feast in the Fields

The Rise of Pop-Up Organic Dining
What better way to eat organic than by sitting at a table on the farm, eating just-picked produce prepared by creative local chefs?
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Archive »Healthy Recipes

The Gifts of Citrus

Colorful Good Health in Holiday Dishes
Oranges, limes, lemons and grapefruit boost our immune system, improve our cholesterol, and guard against cancer—and that’s just for starters.

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