Eat Well

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Eat Well Briefs

Mediterranean Diet Cuts Risk of Prostate Cancer

Healthy Foods Provide Protection

Sodas Lower Fertility

Sugary Drinks Reduce Likelihood of Pregnancy

Fiber Lowers Blood Sugar

Improves Glucose Levels

Eating Apples and Tomatoes Repairs Lungs

Fresh Fruits Heal Damage

Only One in 10 U.S. Adults Eats Healthy

Americans Not Consuming Enough Fruits and Vegetables

Scientists Discover Alcohol-Cancer Link

Research Finds Connection
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Archive »Natural Nutrition

Mighty Minerals

What We Need to Stay Healthy
Minerals cannot be produced by the body but are integral to our health, and the latest guidelines show us which minerals we need and how to get them.
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Archive »Food As Medicine

10 Anti-Inflammatory Foods

Flavorful Ways to Lower Disease Risk
When inflammation becomes a chronic condition—a common state today—certain foods can lower its disease-causing potential.
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Archive »Eat Local

Feast in the Fields

The Rise of Pop-Up Organic Dining
What better way to eat organic than by sitting at a table on the farm, eating just-picked produce prepared by creative local chefs?
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Archive »Healthy Recipes

Crazy-Good Condiments

DIY Versions Add Zest and Nutrients
By foregoing grocery-store condiments for homemade ones, we improve both the flavor of our dishes and our diet.

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