Eat Well

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Eat Well Briefs

Beetroot Juice Helps Older Brains Act Younger

Positive Effects on the Mind

Milk Muddle

Organic Milk Producer Under Pressure

Eating Fruit Lowers Cardiac Risk

Keep the Heart Healthy with a Serving a Day

Maple Syrup Gives Good Gut

A Sweet Prebiotic

Accepted Misfits

Ugly Produce Gains Status

Tax and Pricing Policies Spur Healthier Eating

Correlation Between Diet and Food Costs
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Archive »Natural Nutrition

Milk Minus the Moo

Evaluating Alternatives to Dairy
Soy, rice, hemp, almond, coconut—with so many plant options to cow milk available we need a guide to the pros and cons of each.
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Archive »Food As Medicine

Manly Foods

Boost Testosterone with the Right Choices
When men eat certain foods from lean meat and nuts to cabbage and strawberries, their bodies naturally produce more male hormone, lowering the odds of infertility and impotence.
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Archive »Eat Local

Feast in the Fields

The Rise of Pop-Up Organic Dining
What better way to eat organic than by sitting at a table on the farm, eating just-picked produce prepared by creative local chefs?
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Archive »Healthy Recipes

Fabulous Fan Fare

Healthy Tailgating Foods to Cheer For
Tailgating, fangating, homegating—whatever you call it, getting together with friends and family to chow down before the big game doesn’t mean you can’t eat well.

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