Natural Health

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Health Briefs

Take It Easy on the Eggs

High Intake Increases Mortality

Savor Cherries to Lower Metabolic Syndrome Risk

Reduces Health Threats

Eat Plants to Live Longer

Diets High in Vegetables Increase Longevity

Quit Smoking to Avoid Rheumatoid Arthritis

Another Reason to Stop

Walk or Run to Keep Blood Vessels and Brains Young

Benefits of Cardio Activity

Munch Nuts for a Healthy Brain

Improves Cognitive Functions
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Archive »Healing Ways

Healing Harmonies

Music As Medicine
Music not only raises our spirits, it also reduces pain, lowers inflammation, dials down anxiety, bolsters immunity, and boosts creativity, the latest studies show.
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Archive »Healthy Kids Features

Drug-Free Kids

Natural Alternatives to Common Medications
Children metabolize drugs differently than adults do and may suffer more from side effects. Try these options to treat common childhood complaints.

Natural Approaches to ADHD

Naturophatic doctors offer natural wellness approaches to treating attention deficit hyperactivity disorder (ADHD).
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Archive »Natural Healing

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Archive »Wellness and Anti-Aging

Brain-Savers

Smart Strategies for Preventing Dementia
Despite the growing prevalence of Alzheimer’s disease, no drug cures exist–but experts believe more than a third of cases can be prevented with lifestyle changes that also may help delay or reverse its progression.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.

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