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Erling Kagge on Our Deep Need For Silence

The explorer and author speaks on how silence is golden and can be achieved anytime, anywhere by going within.

Imperfectly Perfect Pets

Like humans, pets can face physical and mental challenges, but fresh approaches are giving our beloved animals fuller, happier days.

A Kinder Heart

To transcend society’s hectic pace and intrusive demands, we can relax deeply into our heart center and experience the all-embracing love that is always there.

Simplified Parenting

By simplifying our approach to child-raising, we can garner less anxiety and stress, more casual time, deeper conversations and much more fun with our kids.

Multilevel Healing

Staying healthy is more like cultivating a garden than fixing a car, say proponents of a multidimensional approach to healing that incorporates beauty, nature and loving connections.

Dive Into Swimming

Swimming offers a low-impact and highly satisfying exercise routine. Strategies from world-class experts can make pool time even more productive and enjoyable.

Mighty Minerals

Minerals cannot be produced by the body but are integral to our health, and the latest guidelines show us which minerals we need and how to get them.

Waste No Water

As potable water gets scarcer worldwide, American communities are creatively exploring ways to encourage people to be always water wise.

Natural Immune Boosters for Kids

As kids head into the school year, choosing the right food and encouraging them to exercise and address stress can help raise their immunity.

Why More Pets Are Getting Cancer

Skyrocketing cancer rates among dogs can most likely be traced to GMOs in their pet foods and Roundup toxins sprayed on lawns, say veterinarians and other scientists.

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