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Natural Awakenings - Alachua, Citrus, Marion, Sumter Co & The Villages, FL

Meditation and Yoga for Kids

The Amrit Yoga Institute will hold a two day and two night family fun and relaxation retreat from July 5 through 7 focusing on kids meditation and yoga for kids 7 to 11 years old at the Amrit Yoga Institute.

 

Diane Renu Zagoria will introduce Yoga Nidra for Kids to youngsters and their parents because children learn by example, and what better way to set an example than to practice with them. These techniques can help kids relax and focus better so that they can concentrate and memorize more effectively in school and be more at ease in life.

 

Location: 23855 NE Hwy. 314, Salt Springs. For more information, call 352-685-2001 or visit AmritYoga.org.

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