Vitamin D Supplements Ease Irritable Bowels

Helps to Relieve Symptoms




R_Szatkowski/Shutterstock.com

Oncology researchers from the University of Sheffield, in the UK, report that people with irritable bowel syndrome tend to be low in vitamin D. In a review of research, they found that supplemental vitamin D tends to ease associated symptoms such as bloating, stomach cramps and constipation, and improve quality of life.


This article appears in the October 2018 issue of Natural Awakenings.

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