Eat Well

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Eat Well Briefs

Beet Juice Boosts Stamina

Supplements Increase Endurance

Low-Nutrition Foods Linked to Cancers

Reduced Nutritional Value Increases Risks

Artificial Sweeteners Harm Gut Microbes

FDA-Approved Ingredients Found Toxic to Digestive System

Secret Ingredients

New Film Shares Stories of Hope and Healing

Dark Chocolate Proven Healthier than Ever

Improves Stress Levels, Inflammation, Mood and More

Yams Protect Against Liver Damage

Health Benefits of Popular Holiday Dish
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Archive »Natural Nutrition

Befriending Food

Embrace the Psychology of Eating
The way we think about the food on our plate can impact our body’s ability to absorb nutrients from a meal.
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Archive »Food As Medicine

10 Anti-Inflammatory Foods

Flavorful Ways to Lower Disease Risk
When inflammation becomes a chronic condition—a common state today—certain foods can lower its disease-causing potential.
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Archive »Eat Local

Feast in the Fields

The Rise of Pop-Up Organic Dining
What better way to eat organic than by sitting at a table on the farm, eating just-picked produce prepared by creative local chefs?
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Archive »Healthy Recipes

Simple Sheet Pan Suppers

Family-Pleasing Holiday Meals
Preparing a meal for a hungry holiday crowd can be as simple as arranging protein and vegetables in a baking sheet, seasoning them and popping them in the oven.

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