Inspiration

To father a son consciously, a man must first admit to the pain and hunger he experienced as a child through his own father’s failings.

Just like whales, when we go deep within, we find the common song that unites all beings.

On his fact-finding, immersive tour of six healthy, happy countries, CNN’s chief medical correspondent discovered the secrets of ancient traditions and modern practices that lead to a healthy and meaningful life.

The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.

Leading health advocate and author of the newly released 31-Day Food Revolution dishes on the links between diet, community and the planet.

The environmental activist and grandson of Jacques Cousteau shares the inspiration of exploration with a new generation.

The qualities we feel most embarrassed or awkward about—our deepest insecurities—are some of the greatest gifts we bring to a relationship.