Grow Your Health
The Fresh Physician is your Fresh Start to healthy living.
Whether you have general or specific health goals, you can improve your health by choosing scientifically-proven health-smart foods; preparing simple, delicious, healthful meals for you and your family; and even trying your hand at growing fresh foods for optimal nutrition and flavor.
The Fresh Physician is a place for support and encouragement. A place to feel well in both body and mind. This is a place to Grow Your Health!
The Fresh Physician is not a place for perfection or guilty feelings. Rather, this is a place that will help you take positive steps every day toward improving your health.
Our bodies and minds are ready for a change. People have tried all kinds of eating programs and plans that have failed to deliver on their promises of a healthier life. We need a fresh start, a way of getting back to healthful living.