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Sivananda Style Yoga

w/ Johanna Marsan

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body. In this all Levels class we will practice Yogic Breathing, Eye Yoga, Sun Salutations, a Logical Sequence of Poses, and Relaxation. The prescribed Sivananda routine gives the opportunity to work slowly and methodically over time to eventually explore the full expression of the yoga postures.

Date & Time

Weekly on Thursday

Oct 10, 2019 through Feb 03, 2020

8:30AM - 9:45AM

Add to Calendar 10/10/201908:30 AM 10/10/201909:45 AM America/New_York Sivananda Style Yoga Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body. In this all Levels class we will practice Yogic... More info at www.gonaturalawakenings.com/events/174362/sivananda-style-yoga Nadi Om Wellness 6118 SW Hwy 200 , Ocala, FL 34476 FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20200203 axEakIwmdzNKaowyWmiv58927

More Info

Event Website

352-525-0247

$12

Health & Wellness

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