IN STUDIO - space limited - sign up required
An all-levels class that allows you to explore the “other side” of yoga. Yin yoga supports the challenge of becoming more flexible. Yin poses open and connect to the joint areas by exploring the sensation of tension and compression in the body. Held for a longer period, Yin poses allow you to connect with the cooler energy of yoga, gently stretching the spaces of the body a normal flow, or moving, class doesn’t allow. This class uses a variety of props to help with your exploration.
Date & Time
Weekly on Thursday
Feb 04, 2021 through Dec 30, 2021
6:00PM - 7:00PM
Nadi Om Wellness 6118 SW Hwy 200 Ocala 34476 FL US https://www.gonaturalawakenings.com/businesses/fl-ocala-nadi-om-wellness