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Natural Awakenings - Alachua, Citrus, Marion, Sumter Co & The Villages, FL

Moved Online: Gentle Yoga w/the chair

Focusing on those who have limited mobility or cannot easily get up and down from the floor, this class offers those that need to use the chair to support their practice the opportunity to come and enjoy yoga in a group environment. Students in this class will NOT get up and down from the floor, but will work on stretching, flexibility, mobility, strength and relaxation! The chair is OPTIONAL. Students who do not require the chair are welcome to join us using the floor and other props available.

Date & Time

Weekly on Tuesday and Thursday

Apr 07, 2020 through Apr 16, 2020

10:30AM - 11:30AM

Add to Calendar 04/07/202010:30 AM 04/07/202011:30 AM America/New_York Gentle Yoga w/the chair Focusing on those who have limited mobility or cannot easily get up and down from the floor, this class offers those that need to use the chair to support... More info at www.gonaturalawakenings.com/events/188339/gentle-yoga-w-the-chair Nadi Om Wellness 6118 SW Hwy 200 , Ocala, FL 34476 FREQ=WEEKLY;BYDAY=TU,TH;INTERVAL=1;UNTIL=20200416 axEakIwmdzNKaowyWmiv58927

Location

Nadi Om Wellness 6118 SW Hwy 200 Ocala 34476 FL US

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