New Yoga Classes Coming to Nadi Om Wellness!
Registered Yoga Teachers Joe and Trish Froehlich will be offering classes beginning March 6, 2021.
Trish will offer beginners' level, gentle yoga classes. Saturdays from 9 a.m. -10 a.m. Trish will lead Bend and Extend to help with balance, flexibility and mobility. Mondays from 6 p.m. - 7 p.m. she will lead Stand by Me - a yoga class for those of us who often find ourselves sitting for extended periods.
A Morning Cup of Joe is a great way to invigorate yourself on Thursdays from 9 a.m. - 10 a.m.. Get More From Your Core with Joe on Sundays from 9 a.m. - 10 a.m.! These classes are appropriate for beginners who are familiar with base poses.
Register for these and other classes and services at nadiomwellness.org
Date & Time
Weekly on Sunday, Monday, Thursday, and Saturday
Mar 06, 2021 through May 31, 2021
9:00AM - 10:00AM
Nadi Om Wellness 6118 SW Hwy 200 Ocala 34476 FL US https://www.gonaturalawakenings.com/businesses/fl-ocala-nadi-om-wellness
$12 single, $55 5-class pass, $100 10-class pass / first 5 classes free for veterans and first responders (active and retired)!
Nutrition & Fitness Ocala Dunnellon Silver Springs