Bend and Extend
Yoga Class w/Trish
This beginners’ level, gentle practice will start with a full body warm-up and proceed to bending and extending our bodies to help improve balance, flexibility, and mobility!
IN STUDIO - space limited - sign up required.
Date & Time
Weekly on Saturday
Mar 06, 2021 through Oct 31, 2021
9:00AM - 10:00AM
Nadi Om Wellness 6118 SW Hwy 200 Ocala 34476 FL US https://www.gonaturalawakenings.com/businesses/fl-ocala-nadi-om-wellness