Get More from Your Core
This beginner's level class is for those who have an existing yoga practice and are familiar with base poses. This invigorating practice is intended to strengthen every part of your core. Your core is so much more than just your abdominal muscles. This practice will focus on strengthening muscles from your thighs to your sternum.
ONLINE and IN STUDIO - space limited - sign up required.
Date & Time
Weekly on Sunday
Mar 14, 2021 through Dec 31, 2021
9:00AM - 10:00AM
Nadi Om Wellness 6118 SW Hwy 200 Ocala 34476 FL US https://www.gonaturalawakenings.com/businesses/fl-ocala-nadi-om-wellness