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Natural Awakenings - Alachua, Citrus, Marion, Sumter Co & The Villages, FL

Total Body Fitness w/ Joe

Class Series - 4 weeks

This 4-week workshop, which will be held for one hour per week, is intended for those who are interested in improving their strength and flexibility through the practice of yoga. During the first three weeks this beginner level practice will focus on strengthening a different area of the body. The areas of focus each week will include upper body (shoulders, arms, and chest), mid body (core) and lower body (hips, legs, and ankles). The final week will focus on strengthening the total body.

Pre-registration required - LIVESTREAM &  IN STUDIO (space limited in studio)!

Date & Time

Weekly on Saturday

Apr 03, 2021 through Apr 24, 2021

10:30AM - 11:30AM

Add to Calendar 04/03/202110:30 AM 04/03/202111:30 AM America/New_York Total Body Fitness w/ Joe This 4-week workshop, which will be held for one hour per week, is intended for those who are interested in improving their strength and flexibility through... More info at www.gonaturalawakenings.com/events/199018/total-body-fitness-w-joe Nadi Om Wellness 6118 SW Hwy 200 , Ocala, FL 34476 FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20210424 axEakIwmdzNKaowyWmiv58927

Location

Nadi Om Wellness 6118 SW Hwy 200 Ocala 34476 FL US

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